The winter solstice has come and gone and we are now locked into a collision course with winter just as the days, ironically, start to grow longer. It's something that gives me a sense of comfort, actually, as I'm looking out the window at a Michigan winter in full-on commando mode; at least it stays light past 4:30 pm now.
For some historical perspective on winter solstice, here's an article from Good Food and Fitness. This site is a terrific resource for those who want to enjoy a healthier lifestyle, full of relevant articles and good-for-you recipes. Go check it out!

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